About the Shoes
How to Walk in High HeelsWe have provided pictures to help demonstrate the fine-art of walking in high heels. As you can see from previous years’ walkers – it’s not as hard as it looks. You may even have a bit of fun doing it! Here are some additional tips to walking in heels, runway-tested by your favourite super model.
• Make sure your shoes fit you well • Wear your shoes a few times to break them in before you participate in the walk • Wear band-aid to prevent blisters • Practice standing in high heels so you can get a sense of the shoes and your posture • Put your shoulders back • Tuck in your stomach • Stick out your chest • Land on the balls of your feet and not your heels • Use your thigh muscles when you lift your feet • Walk one foot in front of the other • Take your time to walk the first few steps to avoid tripping • Walk confidently and have fun!